by Lydia Proschinger由鄧蓮proschinger
Lydia@life-procoaching.com lydia@life-procoaching.com

Is your anti-self out there to get you?是您的防自治，有讓你？ Is it at war with you?是它在戰爭中與你？ Is it partially already annihilating you?是部分已經消滅，你呢？ If you discover that you are not fully allowing yourself to be the true you, then it is most likely the case.如果您發現您沒有得到充分的讓自己成為真正的你，那是最有可能的情況。 Stephen Hawking in his book “A brief history of time”, gives the fantastic counsel to not shake hands if you ever meet your anti-self because it could annihilate you.霍金在他的著作“時間簡史” ，讓美妙的律師不握手，如果你以往任何時候都滿足您的反自我，因為它可以消滅你。 The truth is, all thought that goes against your own self-worth, all ideas that you carry around for too long that limit you in your achievements, all reasonings that hold some of this anti-self in its essence are the beginnings of such self-annihilation of what otherwise would manifest in an unstoppable process of constant expansion and unlimited creation.事實是，都認為違背了自己的自我價值感，所有的想法，您隨身攜帶太長，限制您在您的成就，所有的理由認為，舉行一些反自我在其本質的開端，例如自我-湮沒了什麼，否則將體現在不可阻擋的過程中不斷擴大和無限的創造。 READ ON to find out more about how you can annihilate your “anti-self”.閱讀以了解更多有關如何你可以消滅你的“反自我” 。

Annihilation….Doesn’t the term ring with bloodshed, terror, and destruction?湮沒… … 。並不任期環流血，恐怖，和毀滅？ Doesn’t it remind you of bad news, genocide, and devastation?它沒有提醒你的壞消息，種族滅絕，和破壞？ Is it not a word that carries an amazing depth of history?這不是一個詞進行深入的一個了不起的歷史呢？ Lost over time because of the complete and utter destruction of entire cultures, nothing left that could have served to teach about what now remains mere historical artifacts or legend, the word still rings with myth and traces across a territory the notion that there has been so much that we would like to know.失去了一段時間，因為完全的和徹底銷毀的整個文化，沒有留下可送達教什麼，現在仍然是純粹的歷史文物或傳說中，這個詞仍然戒指與神話的痕跡和全國領土的概念，已使很多我們想知道。 In some cases, there might not even be verifiable proof of an entire civilization having ever existed (Atlantis) or event really having taken place (the Exodus via the Parting of the Red Sea).在某些情況下，有可能，甚至不能核實的證明文件，一整個文明過以往任何時候都存在（亞特蘭提斯）或事件真的考慮的地方（出埃及記通過臨別的紅海） 。 So why is the title “Happy Annihilation”?那麼，為何標題是“快樂殲滅戰”呢？ READ on as the article will let you in on this secret.閱讀就作為本文將讓你在對這個秘密。

Looking over the brief history of your own young life time, are you busy looking back to unpleasant events?展望超過簡史自己年輕的生命，時間，你忙回頭看，以不愉快的事件？ The way you used to live?的方式使用您住在哪裡？ Are you perhaps even looking to past successes, no longer hearing the cheers because of past failures, an accident, a loss, a missed chance?你甚至尋找過去的成功，不再聽到的歡呼聲中，因為過去的失敗，發生意外，損失，錯過了一個機會呢？ Are you left deprived of a happy NOW because of a muddy yesterday?你離開被剝奪了快樂，因為現在的泥濘的昨天？ Do you keep going to revisit an old feeling of shame, worthlessness, guilt, fear, jealousy, anger because of an event you lived, words that were said, experiences that you could have (or not) prevented or make happen?你不斷去重新審視舊的感覺羞恥，毫無價值，內疚，恐懼，嫉妒，憤怒，因為一個事件你住，話是說，經驗，你可以有（或不）防止或作出事情呢？ Are you the archaeologist of your own past who calls to mind the many stone tablets on which you had noted things you hate?您是考古學家，你自己的過去，誰要求回想起許多石碑上，你已經注意到的東西，你恨？ Well, there is good news.好，有是一個好消息。 Today you have a choice to look to your future and take active part in constructing it the way you like it to be.今天你有一個選擇，期待您的未來，採取積極的一部分，在建設有您喜歡的方式，它要。 But seriously, does it help to look back how things were NOT done and to wrongly reconstruct the past and make it a foundation of things to come?但嚴重的是，這是否有助於回頭看如何事情沒有這樣做，並錯誤地重建過去，使它成為基礎的東西來？ I beg to differ.我不敢苟同。

Would you want to base your findings on uncertain tales or undocumented shreds and shards of moments that might have happened but there is a high probability that even the symbols hewn in the stone tablets of your mind are out-dated and today no longer constructive to pass through to the future, letting them stand the test of accuracy and effectiveness in a re-evaluation of truth and the re-examination of content when reviewed?將您想要基地，您的結果，對不明朗的故事，或無證shreds和shards的時刻可能發生，但有一個高的概率，即使是象徵hewn ，在石碑的您的想法是過時和今天不再有建設性的通過通過向未來，讓他們經得起考驗的準確性和有效性，在重新評價真理和重新審查的內容時，檢討呢？ Hardly so.很難做。

Time and time again there are contradictions of events told by one person and another.時間和時間再有矛盾的事件告訴由一人，另。 Often you feel like “were they both at the same event?” because their focus zoomed in on totally different aspects of the same scenes, like in the optical illusion of the young and the old woman, where you could see the necklace of the young woman as the mouth of the old, and vice versa.往往你覺得像“他們都在同一事件？ ” ，因為他們的重點，縮放，在基於完全不同的方面的同時，場面一樣，在光學的幻想，青年和歲女子，在這裡您可以看到項鍊的青年女子作為口舊的，反之亦然。 Our lives are full of such ongoing instances which so much depend on our perception, interpretation, and the subjectivity of the day’s condition, so that these gaps (even if we have a very reliable memory they are like cavities in our teeth) leave lots of space for interpretation.我們的生活充滿了這種正在進行的實例，其中，所以在很大程度上取決於我們的看法，解釋，和主觀性一天的條件，使這些差距（即使我們有一個非常可靠的記憶，他們是想在我們蛀牙的牙齒）離開超大空間解釋。

So, what are you busy doing?因此，什麼是你忙了做什麼？ Are you constructing your anti-self that bit by bit annihilates you because you’re not getting any further than the tip of your nose?你建設您的反自我認為，從一點一滴annihilates您是因為您沒有得到任何進一步的提示，比你的鼻子？ Is it that you still see the “little child” in you that never grew up because something inside told him “stay small, then nobody will come and ask you to take responsibility”?是它，你仍然會看到“小朋友”在你從來沒有成長起來的，因為裡面的東西告訴他， “留小，那麼沒有人會來請你承擔責任”呢？ Is it that you look back because you believe that there are signs in the past that you failed to interpret correctly and that have now cast a spell on you and you cannot advance until you have learned to master this experience and move on?是它，你回頭看，因為你相信，有跡象顯示，在過去，你無法解釋正確的，並且現在已經蒙上了拼寫對你和你不能提前，直到您了解掌握這方面的經驗和舉措呢？ Is this perhaps just another “good counsel” of the “anti-self” because it hates for you to move on and grow and make the future your success because it is selfish enough to keep you down and this perhaps because you’re too often looking at old images just to find that old feeling, that memory, that missing piece that you don’t know exactly what it is but you think it will be the key to who you are today…I have news for you.這或許只是另一個“好律師”的“反自我” ，因為它不喜歡你的舉動和成長，使未來你們的成功，因為它是自私的足以讓你下來，這也許是因為您太往往看舊照片，只是覺得舊的感覺，記憶，即失踪的一塊，你不知道到底是什麼，但你是否認為這將成為關鍵，你是誰，今天… …我有消息給你。 You are being in search of your anti-self and as soon as it gets to grab you, you’re history…BECAUSE it will not let you go.你正在在搜索您的防自治，並盡快得到搶到您，您的歷史… …因為它不會讓你去。 It will haunt you and this for you to keep digging into the dark and dusty caves of this partial knowledge about who you were in the past rather than letting you experience the wonders of you and of who you are TODAY.它會困擾你，這為您繼續挖掘到的黑暗和塵土飛揚的洞穴，這部分的知識是誰，你在過去的，而不是讓你的經驗的奇觀，你和你是誰，今天。

Who told you that the deeper things are to be found in ancient times?誰告訴你，更深的東西要發現在遠古時代？ Can you be sure that you can add one quantum of quality to your life today if you think about what might have happened if ….(or not) because you have done ….(or have not done) and you think today what they (whoever they are, don’t believe them) say could be true.你能肯定的是，您可以添加一個量子的質量為您的生活，今天，如果你認為什麼可能發生，如果… … 。 （或不） ，因為你做了… … 。 （或有沒有這樣做） ，並且您認為今天是什麼，他們（無論他們是誰，不相信他們）說，可能是真的。 All those blurry events in the past - TODAY – and I’m certain of this, today they do NOT contribute one quantum to how good you feel TODAY nor to what a wonderfully bright future you will have.所有這些模糊事件，在過去-今天-我一定這樣，今天他們不貢獻一量子如何好，你覺得今天也不是什麼是完美的光明的未來，你將有。

Honestly now, even the most diligent searcher of the past misses one or the other detail critical to give the complete picture.老實說，現在，即使是最勤奮的搜尋過去錯過了一個或其他詳細的關鍵給予完整的圖片。 It is not helping you in your quest for manifesting your true desires if you keep yourself busy with things long past about who you were then (yesterday) and if you’re not completely living in the moment, today and NOW!!!這不是幫助您在您的追求，體現您的真實願望，如果你保持自己忙碌的事情，只要過去是誰，你當時（昨日）如果您沒有完全生活在該時刻，今天和現在！ You DO want to create more of the self you are TODAY and you cannot do so by looking to the self you were back then.您要創造更多的自我你是今天和你不能這樣做，尋找到自我，你回到然後。 Even if you were the archaeologist that digs up stones and bones of dinosaurs, you would know that these are long extinct (as in the case of a past love-life of yourself or the partner you’re now establishing a new relationship with).即使你考古學家認為，挖掘了石塊和骨骼的恐龍，你會知道，這些都是長期的滅絕（如在案件過去的愛情生活，自己或合作夥伴您現在建立新的關係） 。

Remind yourself of what your goals are, daily.提醒自己什麼是您的目標是，每天。 Keep in mind where do you want to be.請記住，如果你想不想。 Who DO you want to be TODAY?誰做你想成為今日？ To manifest the happy and fulfilled you, you cannot look to incomplete images of who you used to be or revisit moments of distress, anger, frustration, humiliation, jealousy, through which you – undoubtedly – had to pass to be the you you are today but who will not add half a quantum of who you want to be in the future.要體現快樂，圓滿地完成了，您可以不看不完全統計圖像是誰，你曾經是或重新時刻困擾，憤怒，挫折感，屈辱，嫉妒，通過您-毫無疑問-已通過成為您，您是今天但誰不會添加一半的量子是誰，你想成為在未來的。 Transform all the “could-have-beens”, every regret, each lost opportunity, into the essential building blocks that constructed your today.變換的所有“可-有- beens ” ，每一個遺憾的是，每一個失去的機會，進入至關重要的大廈說，建造您的今天。 And if you DO look back, look back with pride: because who you are today is so much stronger than who you were before.如果你回頭看，回頭看與自豪：因為你是誰，今天是這麼多強誰，你之前。

Create the strongest version of you today.創造最強的版本，您今天。 Successfully annihilate all limiting thoughts which get the “anti-self label”, ie, depressing memories, incomplete images of yourself, thoughts that keep beating yourself up over little or even big things.成功地消滅所有限制想法得到了“反自我標籤” ，即令人沮喪的記憶，不完整的圖像自己，思想保持自己打起來的很少，甚至大的事情。 Create an anchor that keeps you in today, and stops you from slipping back into the past.創建一個錨認為，讓您在今天，和你站滑倒回到過去。 This will help you in the process of manifestation of realities although not yet beheld.這將幫助您在這一過程中表現的現實，雖然尚未看到。 These realities are what you have intended for yourself.這些現實是什麼，你打算為自己。 These are the true essence of what constructs your future and this you have to feel with full confidence today.這些都是真諦是什麼建構你的未來，這你要覺得與充分的信心。 Feel as if you are already living it today, as you already are in the immaterial (or, in other words, on the vibrational level of feelings) and be complete and utterly happy, enjoy the abundance, your wealth, and bliss to the extreme level of fulfillment.覺得如果你已經生活在今天，正如你現在已經在非物質（或，換言之，對振動水平的感受）和完整和完全快樂，享受豐富，您的財富，和布利斯以極端水平，圓滿。

Whatever judgments you have of yourself, whatever twisted views you hold, rid yourself of them NOW.無論判決，你有你自己，無論扭曲的意見，您認為，擺脫自己，他們現在。 These too get the “anti-self label”.這些也得到了“反自我標籤” 。 It is something you can learn to master and it is a healthy habit to continually keep on the watch for the “anti-self” which has a habit of sneaking up on you when you’re feeling a bit low.這是您可以了解，掌握，這是一個健康的習慣，不斷保持對手錶為“反自我” ，其中有個習慣，水面上你當您的感覺有點低。 Show yourself ready to make a counter-attack and annihilate.表明自己願為此作出了反攻擊和殲滅。 It’s in the way you think that you feel and that you create your future.它的方式，在您認為您的感受和你創造你的未來。 If your thoughts today are anything less than sparkling bright, rethink.如果您的想法，今天是什麼少於波光粼粼的光明，重新思考。 Use the sponge that whips away this awareness of “I won’t ever …” or “I can’t” and replace it with “I am” and “I’ll always be able to…” or “I can succeed every time”.使用海綿認為，鞭子這塊的認識： “我會不會… … ”或“我不能” ，取而代之的是“我”和“我會總是能夠… … ”或“我能夠成功，每次“ 。 All you need imagine is your mind like a blackboard and your thoughts what you wrote on it in chalk.你所需做的一切想像，是您的想法一樣，一塊黑板和您的想法是什麼，你寫就，它在粉筆。 Believe yourself because if you’re telling yourself anything else, it is the “anti-self” that took a hold of you and tries to annihilate your true self.相信自己，因為如果您告訴自己的一切，這是“反自我” ，採取了抓住你，並試圖消滅你的真實的自我。 Don’t let that happen.不要讓這種情況發生。

You have a choice to be one, or the other.您有一個選擇之一，或其他。 You cannot be both at the same time or you remain stagnant in your development or eliminate yourself.你不能同時在同一時間，或者您仍然停滯不前，在您的發展或消除自己。 All it takes is a clear idea of who you really want to be.所有需要的是清楚知道是誰，你真的想。 Once that’s decided you can be sure that much of the rest will fall into place.一旦的決定，您可以肯定的是，大部分的休息會陷入的地方。 Practice the process of “annihilation” on each limiting thought, the very minute you feel them come up.實踐的過程中“殲滅戰”對每個限制思想，非常分鐘你覺得他們來了。 This is the daily mental hygiene process you need to practice as if it was sticky green stuff you would grow on your teeth.這是每日心理衛生的過程中你需要的做法，因為如果這是棘手的綠色的東西，你會增加對你的牙齒。 Whip it off your mind.鞭它關閉您的想法。 Sweep it off the shelves in your mental library of thoughts and memories and live the true self that starts with the affirmation that you are truly worthy or all the amazing wealth and abundance this life has to offer.打掃過的貨架上，在您的精神圖書館的思考與記憶和生活的真實自我開始與肯定，你是真正值得或全部的驚人財富和豐富的生活，這已提供。 Search and destroy the “anti-self”, it is for your great relief and at your own command, you can now start generating thoughts that will allow you to fully reach your potential.搜索並摧毀“反自我” ，這是為您的偉大的救濟和在自己的指揮，您現在就可以開始發電的思考將讓您完全達到您的潛力。

You are your strongest self.你是你最強的自我。 You are free from ghosts of the past.你是免費的從鬼的過去。 You now have successfully “annihilated” all there was, and never will be again, what you are now is the vibrant and shining self you truly are.您現在已成功地“殲滅”所有有，也絕不會再有什麼你現在是充滿活力和燦爛的自我，你真正是。 Hold this thought.持這種思想。 Feel it deeply.覺得它深深。 Embrace it with the acceptance that it is true and seal it with your tear of joy in the realization that in this lies the secret of creation.擁抱它與接受，這是真正的和印章，它與您的催淚的喜悅，實現，在這個謊言的秘密創作。 Annihilate your anti-self, and accept it as a liberating process.殲您的防自治，並接受它作為一個解放的過程。 Think about the cost you already incurred for not having reached your full potential.想一想，成本您已經招致沒有達到您充分發揮潛力。 Think about all the false beliefs that have kept holding you back and this for such a long time…make it a matter of urgency today.想一想，所有的虛假信念一直阻礙了您的這了這麼久的時間…使其成為一個迫切的事項。 Any matter that meets its corresponding antiparticle in an annihilating collision, what is happening in fact is a liberating of energy.任何事情，能夠滿足其相應的反粒子在一消滅碰撞，發生什麼事，其實是一個解放的能源。 So, every limiting thought transformed into an enabling one will activate that force.因此，每一個限制的思想轉化為一個有利的一將啟動武力。

You’ll be the survivor who will be telling the tale of the anti-self that tried to destroy you and how you have won this war between self and anti-self.您的倖存者誰將會告訴的故事，反自我試圖毀了你和你如何贏得這場戰爭之間的自律和反自我。 Stop being your own worst enemy.停止自己最壞的敵人。

Your life coach wishes you “happy annihilation”.您的生活教練祝您“快樂殲滅戰” 。

Live long, and prosper!!!長期生活，繁榮！